Whole Wheat Banana Muffins
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Ingredients
- 1.5 cupwhole wheat flour
- 1 tspbaking soda
- 0.25 tspsalt
- 0.5 cupvegetable oil
- 1 cupbrown sugar
- 1 tsppure vanilla extract
- 1 largeegg, at room temperature
- 2very ripe bananas, mashed
- 0.5 cupalmond milk (you can alternatively use sour cream or plain y
- 3 ozchopped mixed nuts, optional (I used a combination of Brazilian nuts, hazel nuts
Instructions
- 1
Center a rack in the oven and preheat the oven to 350°F.
- 2
Spray 12 regular-size muffin cups.
- 3
Whisk the flour, baking soda and salt together well.
- 4
Add the sugar to the oil, beat at medium speed for around two minutes.
- 5
Beat in the vanilla, then the egg, beating for about 1 minute.
- 6
Mix in the bananas.
- 7
Then, mix in half the dry ingredients, all the almond milk and then the rest of the flour mixture.
- 8
Stir in the chopped nuts.
- 9
Divide the batter evenly among the muffin cups.
- 10
Bake for 20 minutes or until a knife inserted into the center of the cakes comes out clean.
- 11
Transfer the muffin tin to a rack, cool for 3 minutes, then gently turn the muffins out of the tin.
- 12
Cool to room temperature on a rack.