Roasted Garlic Hummus

Name: Roasted Garlic Hummus
Prep time: 5 min
Total time: 5 min
Yield: 10 servings
Ingredients: 15 oz Garbanzo Beans (can), drained and rinsed; 10 clove roasted garlic; 0.25 cup olive oil; 0.25 cup Tahini; 0.5 teaspoon salt; 0.125 teaspoon cayenne pepper; 1 pcs lemon, juiced; 0.25 cup water

A healthy and flavourful chick pea dip with roasted garlic This work is licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/

Pantoh_Together

Prep5 min

Total5 min

Servings10

Difficultyeasy

KetogenicVeganSides

Ingredients

15 ozGarbanzo Beans (can), drained and rinsed
10 cloveroasted garlic
0.25 cupolive oil
0.25 cupTahini
0.5 teaspoonsalt
⅛ teaspooncayenne pepper
1 pcslemon, juiced
0.25 cupwater

Instructions

1
In a food processor combine garbanzo beans, roasted garlic and oil, tahini, salt, cayenne pepper, lemon juice and water. Pulse until smooth.
2
Place in a re-sealable container and refrigerate until cold.
3
Serve with pita’s, fresh veggies or as a condiment.