
Light and Healthy Tuna Salad
This light and healthy tuna salad is great for a sandwich, top it on a cracker or a bell pepper slice, wrap it in a tortilla, or wrap it in a lettuce leaf. This work is licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/
Ingredients
- 10 ounceAlbacore Tuna (can)
- 2 pcsEggs, hard boiled
- 1 pcsYellow Onions, chopped
- 0.75 cupCelery, finely diced
- 1 tablespoonLemon Juice
- 2 tablespoonFlat Leaf Parsley
- 5 tablespoonRegular Mayonnaise
- 0.5 teaspoonFine Sea Salt
- 0.5 teaspoonFreshly Ground Black Pepper
Instructions
- 1
Chop hard boiled eggs in a large bowl. Drain the liquid from the tuna.
- 2
Break up the tuna and add it along with all the other ingredients and stir until it's mixed. Do not stir until it's mush. It should be somewhat chunky and not goopy. I like it on a croissant or place some on a piece of multi-grain bread, top it with a slice of your favorite cheese and toast it and another piece of bread open faced in a toaster oven.
- 3
Assemble and rejoice in the pleasure of the best tuna sandwich you've ever eaten. Other options are to put it onto your favorite buttery cracker for a light snack or wrap it in a tortilla or lettuce leaf.