Lentils with Sun-Dried Tomatoes, Onion & Fresh Herbs

Lentils with Sun-Dried Tomatoes, Onion & Fresh Herbs

A savory salad that will be enjoyed by everyone. I love lentils and most often I cook with Le Puy Lentils from France.  They do not disintegrate while cooking. While making a salad with your lentils, that is what you are looking for in a lentil. This dish is quite rich in nutrients and substantial that can be served as a main entree with steamed rice or to go all vegan, roasted vegetables. This work is licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/

Prep10 min
Cook30 min
Total40 min
Servings4
Difficultyeasy
Heart HealthyKetogenicLow CarbVeganSidesVegetables

Ingredients

  • 10 piecesun-dried tomatoes
  • 2 tablespoonolive oil
  • 2 tablespoonbalsamic vinegar
  • 1 pinchsalt 1
  • 1 piecesmall red onion, very thinly sliced
  • 1 tablespoonred wine vinegar
  • 1 teaspoonMalson sea salt
  • 1⅓ cupsde Puy lentils
  • 4 tablespoonsolive oil
  • 1 clovegarlic crushed
  • 2 tablespoonsfresh parsley, chopped
  • 2 tablespoonsfresh chives, chopped
  • 2 tablespoonsfresh dill, chopped

Instructions

  1. 1

    In a small bowl combine the sun-dried tomatoes, olive oil, balsamic vinegar, and salt. Mix well until the tomatoes are covered with balsamic and olive oil. Set aside.

  2. 2

    In a large bowl place, the very thinly sliced red onion, pour over the red wine vinegar and sprinkle with the Maldon salt. Stir and set aside.

  3. 3

    Place the lentils in a pan of boiling water and cook for 20 to 30 minutes or until tender. Drain in a sieve and make sure all the water is removed. Add to the onions while still warm. Add the 4-tablespoon olive oil, garlic, and black pepper. Stir to mix and let it cool down.

  4. 4

    Once cool add all the fresh herbs, sun-dried tomatoes with the balsamic and gently mix.