Lentils, Black Beans, Goat Cheese & Baby Green Salad

Lentils, Black Beans, Goat Cheese & Baby Green Salad

Light, healthy and so easy to prepare. I used crimson lentils because I had them on hand, but black or green de Puy will be fine as well. No salt is used, by choice. The recipe below is for 2. You can serve it in individual plates or on a large one. Or, of course augment the portions via the serving size  tab on the page A playfulness between light sweet and pungent and brought together by a dash of olive oil. This work is licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/

Prep15 min
Cook10 min
Total25 min
Servings2
Difficultyeasy
Gluten-FreeHeart HealthyLow CarbVegetarianSidesVegetables

Ingredients

  • 1 cupcrimson lentils
  • 0.5 cuppinto black beans
  • 4 ouncegoat cheese
  • 0arugula and baby green mix salad
  • 1 ouncepurple radish sprouts
  • 0olive oil
  • 0red wine vinegar

Instructions

  1. 1

    Rinse the lentils and soak them in water for 10 minutes. Rinse and place the lentils in a small pan. Add water, salt and bring to a boil. Boil for 3-5 minutes. Remove from heat and let them rest in the cooking water for 5 minutes. Drain and rinse with cold water to stop the cooking.

  2. 2

    Rinse and pat dry the baby green salad and the purple radish sprouts.

  3. 3

    On a large plate arrange the salad in the middle, add the lentils and black beans. Arrange the goat cheese and top with purple radish sprouts.

  4. 4

    Drizzle some vinegar and olive oil.