Halibut in Soy, Honey, Ginger Marinate
I could eat fish most nights of the week, but then I am sure you have noticed. Wanted to try something new and adapted this recipe to suit our taste. Tender halibut marinated with ginger, parsley, honey and soy. Do not over marinate as it will break down the fish and the cooking will not be easy. My instructions are for well cooked halibut, adjust the time if you enjoy it a bit on the raw side, like me. This work is licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/
Ingredients
- 0MARINATE
- ⅓ cuphoney
- 0.25 cupsoy sauce
- 0.25 cupseasoned rice vinegar
- 1garlic clove, minced
- 1two-inch fresh ginger, outer skin removed
- 0.25 teaspoondried red chili pepper flakes
- 0.5 bunchfresh parsley, finely chopped
- 0FISH
- 6halibut pieces
Instructions
- 1
Make the marinate by adding the honey, soy sauce, rice vinegar, garlic, parsley ginger and dried chili peppers flakes in a food processor or blender until all well blended.
- 2
Season with salt and pepper both sides of the halibut pieces. Place them in a dish and pour the marinate, reserving a couple of tablespoons. Marinate up to 1 hour turning once.
- 3
Sear at medium high for 4 to 6 minutes per side or until it has a nice brown color. Drizzle remaining marinade over the fish.