Fennel Ganoush

Fennel Ganoush

description

Prep10 min
Cook1 hr 10 min
Total1 hr 20 min
Servings2
Difficultyeasy
Gluten-FreeHeart HealthyKetogenicLow CarbVeganSidesVegetables

Ingredients

  • 2 tbspNeutral Flavored Vegetable Oil
  • 3 medium headsFennel trimmed, tough out layer and core removed, and cut into quarters
  • 1 bunchGarlic Scapes, trimmed
  • cupTahini
  • 0.5 cupFlat Leaf Parsley
  • 1 pcsMedium Lemon, juiced
  • cupOlive Oil
  • 1 pinchSalt and Pepper
  • 0.5 teaspoonCumin, ground
  • 0.5 teaspoonGround Sumac
  • 1 pinchPiment d’Espilete

Instructions

  1. 1

    Heat oven to 425.

  2. 2

    In a bowl add sunflower oil and a pinch of salt.

  3. 3

    Brush fennel with oil and salt place on a parchment paper lined baking sheet.

  4. 4

    Roast fennel for 30-40 mins until very soft.

  5. 5

    Brush garlic scapes with remaining sunflower oil and salt mixture and roast garlic scrapes on the same lined baking sheet as fennel, for 20-25 mins until soft.

  6. 6

    Let fennel and garlic scapes cool, add to a food processor with the remaining ingredients, except oil.

  7. 7

    Blend, slowly add the oil until smooth. Adjust seasoning to taste.

  8. 8

    Serve room temperature with bread, sliced vegetables or crackers.