
Fennel Ganoush
description
Prep10 min
Cook1 hr 10 min
Total1 hr 20 min
Servings2
Difficultyeasy
Gluten-FreeHeart HealthyKetogenicLow CarbVeganSidesVegetables
Ingredients
- 2 tbspNeutral Flavored Vegetable Oil
- 3 medium headsFennel trimmed, tough out layer and core removed, and cut into quarters
- 1 bunchGarlic Scapes, trimmed
- ⅓ cupTahini
- 0.5 cupFlat Leaf Parsley
- 1 pcsMedium Lemon, juiced
- ⅓ cupOlive Oil
- 1 pinchSalt and Pepper
- 0.5 teaspoonCumin, ground
- 0.5 teaspoonGround Sumac
- 1 pinchPiment d’Espilete
Instructions
- 1
Heat oven to 425.
- 2
In a bowl add sunflower oil and a pinch of salt.
- 3
Brush fennel with oil and salt place on a parchment paper lined baking sheet.
- 4
Roast fennel for 30-40 mins until very soft.
- 5
Brush garlic scapes with remaining sunflower oil and salt mixture and roast garlic scrapes on the same lined baking sheet as fennel, for 20-25 mins until soft.
- 6
Let fennel and garlic scapes cool, add to a food processor with the remaining ingredients, except oil.
- 7
Blend, slowly add the oil until smooth. Adjust seasoning to taste.
- 8
Serve room temperature with bread, sliced vegetables or crackers.