
Brussels Sprouts With Salted Eggs
Brussels sprouts ..... one of my favorite veggiees. They contain good amounts of vitamin A, vitamin C, folic acid and dietary fiber. This work is licensed under the Creative Commons Attribution 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by/3.0/
Ingredients
- 2 pcsSalted Eggs, boiled and shelled
- 1 tbspUnsalted Butter
- 1 tbspNeutral Flavored Vegetable Oil
- 1 tbspGarlic, finely chopped
- 1 pinchgranulated sugar
- 1 pinchRed Chili Peppers
Instructions
- 1
Mash 2 salted egg yolks + one egg white together. (Using all 2 egg whites would make it too salty)
- 2
Heat butter and grapeseed oil in a pan and stir in chopped garlic. Give it a quick stir without over-browning.
- 3
Add mashed salted eggs. Stir fry for a little bit then add in brussels sprouts.
- 4
Stir to combine. If it looks a little dry, add in some water or milk and cook until sprouts turn a slight translucent color.... or if you like them crunchy, cook a shorter time.
- 5
Add a little sugar to taste and stir in chilly flakes.
- 6
Serve hot with fluffy white rice.