White Bean Soup (canned)

White Bean Soup (canned)

Servings1
Difficultyeasy

Ingredients

  • Olive Oil
  • Onion
  • Garlic, peeled then minced
  • Carrot
  • Celery
  • Cannellini Beans
  • Vegetable Broth
  • Tomato Paste
  • Italian Seasoning
  • red chili flakes
  • Salt
  • Ground Black Pepper
  • Kale or baby spinach
  • Lemon Juice
  • Parmesan Cheese, shredded

Instructions

  1. 1

    Heat the oil in a large pot over medium heat. Once hot, add the onions, garlic, carrots, and celery, and cook until soft and fragrant.

  2. 2

    Next, stir in the cannellini beans, vegetable broth, tomato paste, Italian seasoning, red chili flakes, black pepper, and salt. Heat the soup to a boil, then lower the heat to simmer.

  3. 3

    Transfer some of the soup to a blender and blend until smooth OR use an immersion blender in the pot and blend a few times to create a creamier texture.

  4. 4

    Pour the soup back into the pot and thin it with more vegetable broth if needed. Stir in the chopped kale or spinach and simmer until the leaves wilt.

  5. 5

    To finish, stir in the lemon juice. Taste the soup and adjust the flavor as desired (more salt and pepper to round out the flavors or red pepper flakes for a balanced heat).

  6. 6

    Serve in bowls with grated parmesan cheese sprinkled on top (I like Violife dairy free parmesan) and crusty bread on the side for dunking. Enjoy!