Saffron Butternut Squash Soup

Saffron Butternut Squash Soup

As the official start of fall approaches (September 22nd or 23rd), we’re excited to share this cozy, vegetarian delight with you! This saffron-infused soup is the perfect way to warm up to the new season. You’re probably going to want to add this to your “must-try” recipes.

Prep10 min
Cook20 min
Total30 min
Servings4
Difficultymedium
Soups

Ingredients

  • 1medium butternut squash (about 2-3 lbs), peeled, seeded, and cubed
  • 1medium onion, chopped
  • 2cloves garlic, minced
  • 1 pinchHeray saffron threads (about 10-15 threads)
  • 2 tbspolive oil
  • 1 tspground cumin
  • 0.5 tspground turmeric
  • 0.25 tspground cinnamon
  • 0.25 tspchilli powder cinnamon (optional)
  • Salt and pepper to taste
  • 1 cupWater (enough to cover the squash in the pot)
  • 1 cupheavy cream or coconut cream

Instructions

  1. 1

    1. Infuse the saffron: In a small bowl, soak the saffron threads in 2 tablespoons of warm water for 10 minutes to release the flavors. Or you can add your threads in a bowl of 3-5 ice cubes.

    Step 1
  2. 2

    Cook the aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onions and garlic, and sauté for about 5-7 minutes, stirring occasionally, until softened.

  3. 3

    Add the spices: Stir in the cumin, turmeric, and cinnamon. Cook for an additional 1-2 minutes until fragrant.

  4. 4

    Simmer the squash: Add the cubed butternut squash to the pot. Pour in enough water to cover the squash. Bring to a boil, then reduce the heat to low. Cover and simmer for about 20-25 minutes, or until the squash is tender.

  5. 5

    Blend the soup: Using an immersion blender (or transferring in batches to a blender), puree the soup until smooth and creamy.

  6. 6

    Add cream and saffron: Stir in the heavy cream or coconut cream, and the saffron infusion. Let the soup simmer for another 5 minutes to allow the flavors to meld together. Adjust seasoning with salt and pepper.

  7. 7

    Serve: Ladle the soup into bowls, garnish with fresh herbs if desired, and enjoy!