Instant Pot Quinoa Lentil Curry

Name: Instant Pot Quinoa Lentil Curry
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 4 servings
Ingredients: 4 cup Water; 0.5 cup quinoa (dry, ), rinsed; 0.5 cup Dry Red Lentils, rinsed; 0.25 cup Onion, petite dice; 3 clove Garlic, minced; 0.5 pinch Ginger, minced; 1.5 tbsp Red Pepper Paste, Note ( see separate recipe as needed.; 1 tsp Turmeric; 0.75 tsp Garam Masala; 0.25 tsp red chili powder, Note - consider increasing cumin as another alternative to chili powder.; 0.5 tsp Ground Cumin; 0.5 tsp Amchoor ( mango); 1 clove Garlic; 2 cup Bok Choy, finely chopped; 0 Salt or salt substitute ( ), to taste; 0.5 cup Almond Protein Powder; 1 cup Coconut milk, Full fat; 0.25 cup Cilantro, chopped (stems removed.)

Fast and flavorful, this 6-minute Instant Pot Quinoa Lentil Curry, packed with anti-inflammatory ingredients, will boost your health!

WNW.RD

Prep10 min

Cook6 min

Total16 min

Servings4

Difficultymedium

Entrees

Ingredients

4 cupWater
0.5 cupquinoa (dry, ), rinsed
0.5 cupDry Red Lentils, rinsed
0.25 cupOnion, petite dice
3 cloveGarlic, minced
0.5 pinchGinger, minced
1.5 tbspRed Pepper Paste, Note ( see separate recipe as needed.
1 tspTurmeric
0.75 tspGaram Masala
0.25 tspred chili powder, Note - consider increasing cumin as another alternative to chili powder.
0.5 tspGround Cumin
0.5 tspAmchoor ( mango)
1 cloveGarlic
2 cupBok Choy, finely chopped
0Salt or salt substitute ( ), to taste
0.5 cupAlmond Protein Powder
1 cupCoconut milk, Full fat
0.25 cupCilantro, chopped (stems removed.)

Instructions

1
Transfer the water or broth to the instapot.
2
Add the rinsed quinoa and lentils, onion, garlic, ginger, red pepper paste, turmeric, garam masala, red chili powder, cumin, garlic, amchoor & bok choy.
3
Close the lid on the pot and turn to close it to the sealed position. Set the pressure to HIGH and the time to 6 minutes.
4
Meanwhile, mix the coconut milk and almond protein powder until a "cream" is formed. (Consistency like thick milk.) Then add in cilantro and garlic.
5
When the Instant Pot beeps, use Quick Release (QR) to release the remaining pressure. Open the lid.
6
Stir in the bok choy. Add lemon juice and salt to taste. Add the yogurt sauce for serving.