Indian-Spiced Chicken and Cauliflower (IP)

Indian-Spiced Chicken and Cauliflower (IP)

Spice up your usual chicken and veggies with a kick of Indian spices.

Prep20 min
Total20 min
Servings4
Difficultymedium
IndianDinner / SupperEntrees

Ingredients

  • 28 ozTomatoes, diced
  • 2 tbspTomato Paste
  • 2 tbspGround Ginger
  • 1 tbspCurry Powder
  • Kosher salt ground pepper, freshly
  • 1.5 lbChicken, thighs skinless boneless
  • 1 smallhead cauliflower, chopped
  • 1 mediumOnion, chopped
  • 0.25 cupgolden raisins
  • 1 cuplong grain white rice
  • 0.5 cupCilantro
  • Greek yogurt and lemon wedges, for serving

Instructions

  1. 1

    In a 5- to 6-quart slow cooker, whisk together the tomatoes, tomato paste, ginger, curry powder, 1/2 teaspoon salt and 1/4 teaspoon pepper.

  2. 2

    Add the chicken, cauliflower, onion and raisins to the slow cooker and stir to combine. Cook, covered, until the chicken is cooked through, 4 to 5 hours on high or 6 to 7 hours on low.

  3. 3

    Twenty minutes before serving, cook the rice according to the package directions. Spoon the chicken mixture over the rice and top with the cilantro. Serve with yogurt and lemon wedges, if desired.