Brunswick Stew

Brunswick Stew

This easy Brunswick Stew recipe is made with simple ingredients and packed with delicious flavor. A classic that's perfect for family dinners or meal prep!

Prep15 min
Cook25 min
Total40 min
Servings6
Difficultymedium
AmericanEntrees

Ingredients

  • 1 tbspOlive Oil
  • 1Yellow Onion, diced
  • 2 cloveGarlic, minced
  • 2 tbspTomato Paste
  • 0.5 tspSalt
  • 0.25 tspSmoked Paprika
  • 0.25 tspGarlic Powder
  • 0.25 tspcracked black pepper ($0.04), freshly
  • 214.5 oz. cans of tomatoes* ($2.12), diced
  • 1 cupfrozen corn kernels ($0.45)
  • 1 cupfrozen lima beans** ($0.80)
  • 1 lbYukon Gold Potatoes, peeled diced
  • 0.5 cupBBQ sauce*** ($0.65)
  • 4 cupChicken, cooked shredded
  • 3 cupChicken Broth

Instructions

  1. 1

    Heat the olive oil in a large pot or dutch oven over medium heat. Add the onion and garlic. Sauté for a few minutes until the onion is translucent.

  2. 2

    Stir in the tomato paste and spices (salt, smoked paprika, garlic powder, and black pepper). Allow the tomato paste and spices to cook for about 30-45 seconds.

  3. 3

    Now add in the diced tomatoes, frozen corn, frozen lima beans, potatoes, and BBQ sauce. Stir everything together.

  4. 4

    Add in the shredded chicken and chicken broth. Stir everything together until well combined.

  5. 5

    Bring the pot up to a boil then immediately lower the heat to medium-low heat and simmer the soup for 20 minutes. After 20 minutes if the potatoes are not fork tender, continue to simmer for 2-3 more minutes. Garnish with fresh chopped parsley (optional) and serve with cornbread or crusty bread. Enjoy!